BALANCED STRENGTH & FLEXIBILITY INTENSIVE

 {Designed for Studio One Clients with 4 or more months of experience}

    

Balanced

 

Strength

 

&

 

Flexibility

 

Intensive

 June 3 - 26

Tuesdays & Thursdays

6:45 - 8:15 pm 

or

August 5 - 28

Tuesdays & Thursdays

6:45 - 8:15 pm

                                                Price: $265.00                             

 

  Member:

price:  $185 (30% off!)

Promo code: VASIE4Members 

 

View schedule and reserve your spot 

 

Make the hard and fast transition from Deep Core Toning™ into Level 1, Level 2, and Balanced Strength and Flexibility™ classes!

 

Increase your height and flexibility

Find the missing length in your spine!

 

Achieve a longer, more toned waist, abs, & hips

Activate your internal corset for more length, strength and power!

 

  Improve your understanding of Van Alstine Structural Integration Exercises (VASIE™)

Life is better lived in a structurally integrated body!

 

Taught by:  Paul Van Alstine

 

 

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(907) 770-2639  
pilates@gci.net
 

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