This summer take your VASIE
Pilates for a test drive on a
Stand Up Paddleboard.

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Free for Studio One Members
(Bring your own equipment or rent for only $10 cash)

Join us Saturday the 11th of June for a 45 minute paddleboarding VASIE Pilates class demo instructed by professional VASIE Pilates instructor Heidi Beer.

Please call 770-2639 or sign-up HERE

WHEN:

8 spots available at 3 different time on that Saturday.

9-9:45am, 10-10:45am or 11-11:45am.

WHERE:

Delong Lake: 6420 Jewel Lake Rd, Anchorage, AK 99502

CLASS DESCRIPTION:

This signature class is designed to improve core muscle endurance and tone and improve posture. This is a mind-body class focused on breathing and creating controlled, graceful movements. This is a great way to bring your Pilates practice to the next level while enjoying time on the water and under the sun!

WHAT TO BRING:

Dress for the water

Bring a water bottle

If you have

If you have a wet suit bring it

Bring your own PFD (personal floatation device)

Bring your own board, if you have one

Rental

All equipment and safety equipment -

will be rented to you for the 45 minute demo for $10, pay at the event (please bring cash).