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  Look good, feel good and know how to help others to do the same. Explore and  
  expand your knowledge of the body and increase your confidence by joining the  
  VASIE Instructor Training. 


  Whether you want to deepen your own study of the unique and effective VASIE
  Pilates method or your goal is to become an instructor, this is the perfect class to
  begin your journey. 

  Unit One Hands-On Instructor is a low stress, inspiring and strengthening way to
  take the first step. This course consists of Anatomy/Physiology, Theory and
  Principles of Structural Integration Exercise. Unit One is designed to teach you
  how to see and feel the exercises in the right places in your own body and in  
  others. The result? You’ll have the ability to observe and give hands-on correction
  and feedback without the pressure of leading a class. 


  The magic of the Unit One training program is that if you use your newfound  
  observational and feeling knowledge to continue toward instruction and leading
  classes in the VASIE method, you’ll find yourself teaching from a place of
  knowledge and confidence. 

  People of all experience levels are welcome to join this 2-weekend intensive.
  Everyone from professional mind/body instructors to those who have never
  worked with bodies before are invited to jump in and take the first step to
  becoming more structurally integrated and knowledgeable. 

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   Saturdays & Sundays April 22nd, 23rd, 29th & 30th 8:00 a.m. - 6:30 p.m sign up

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   $1,000 after April 8th $800 before April 8th Payment plans available.
   Please contact studio1brianna@gmail.com to set up a payment plan. sign up


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  This is a 100 hour course. Structural Integration Exercise Principles, Theory, Anatomy,      
  Hands-on-Assisting/Basic Mat & Reformer exercises. Unit One is a pre-requisite for all  
  other courses. sign up

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  [an $832.50 value! Perks are so good it’s worth it just to take the class!]

  50% off any membership for one month [$47.50 value]

  50% off of two punchcards [$215 value]

  2 Free Master classes [$100 value]

  Studio One manual [$300 value]

  Books:

  Anatomy of Movement [$50 value]

  Spinal Stabilization [$15 value]

  3 private lessons at $35 [$105 value]

sign up


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  This is the best course to take if you want to increase your knowledge for your self or to  
  begin your journey to becoming an instructor. People of all experience levels are welcome  
  to join this 2-weekend intensive. Everyone from professional instructors and medical    
  providers to those who have never worked with bodies before are invited to jump in and  
  take the first step to becoming more structurally integrated and knowledgeable.

sign up 

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  Ana Kokaurova & Heidi Beer.

sign up




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Certification 

The hands-on-instructor training course consists of 100 hours if you are seeking a certificate. 

In class hours: 38 

Self practice hours: 20 classes

Observation hours: 10 

Shadow assisting hours: 10

Assisting alone: 10 

One on one practice: 10 hours

Test: 2 hours


Make up days

Need to miss a day? Make-up sessions can be done at $35 per hour with an individual staff member.

Employment opportunity 

We will be hiring best candidates from this course to teach at Studio One. 


Course Description 

This course consists of Anatomy/Physiology, Theory and Principles of Structural Integration Exercise, Deep Core Toning Mat & Reformer exercises. Designed to teach you how to see and feel the exercises in the right places in your own body and in others. The result? You'll have the ability to observe and give hands-on correction and feedback. 

Explore and expand your knowledge of the body and increase your confidence by joining the Studio One Pilates Teacher Training. Whether you want to deepen your own study of the unique and effective VASIE Pilates method or your goal is to become an instructor, this is the perfect class to begin your journey. This course consists of Anatomy/Physiology, Theory and Principles of Structural Integration Exercise, Deep Core Toning Mat & Reformer exercises. 


Testing/Certification

If you would like to be certified through Studio One, testing will be available for an additional $50. Failed tests can be retaken after 3 months. The certification test consists of a written portion on the anatomy, physiology and exercises as well as a practical test in assisting a Mat Class and a Reformer Class. 


Materials to be purchased by student

The Educated Heart 

Anatomy trains 


Non-Compete

You will be asked to sign a standard 25 mile radius, 3 year non-compete. 

questions? email studio1anak@gmail.com

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