Reformer Class
Schedule
**See Bottom of Page for Holiday Schedule**
Classes by Day
Monday
- 11:00-11:50 am Core Level, Elaine Rasher
- 12:00-12:50 am Level 1, Kristen Vierthaler
- 1:00-2:00 pm, Level 1, Jessica McKinley
- 5:15-6:15 pm, Level 2, Paul Van Alstine (10 hours of level one required)
Tuesday
- 7:00-8:00 am, Core Level, Joyce Mayer
- 8:00-9:00 am, Level 2, Joyce Mayer
- 12:00-12:50 pm, Core Level, Kristina Holdridge
- 5:30-6:30 pm, Level 1, Jamie Beever
- 6:45-7:45 pm, Core Level, Jamie Beever
Wednesday
- 7:00-8:00 am Level 1, Kristen Vierthaler
- 11:00-11:50 am Core Level, Elaine Rasher
- 12:00-12:50 am Level 1, Kristen Vierthaler
- 1:00-2:00 pm, Level 1, Jessica McKinley
- 5:15-6:15 pm Level 2, Paul Van Alstine (10 hours of level one required)
Thursday
- 7:00-8:00 am, Core Level, Joyce Mayer
- 8:00-9:00 am, Level 2, Joyce Mayer
- 12:00-12:50 pm, Core Level, Kristina Holdridge
- 5:30-6:30 pm, Level 1, Jamie Beever
- 6:45-7:45 pm, Core Level, Jamie Beever
Friday
- 7:00-8:00 am Level 1, Kristen Vierthaler
- 11:00-11:50 am Core Level, Kristen Vierthaler
- 12:00-12:50 pm, Conditioning, Jamie Beever
- 1:00-2:00 pm, Core Level, Sunday Stinson
Saturday
- 9:15-10:15 am, Core Level, Merilee Smith
- 10:30-11:30 am, Level 2, Merilee Smith
- 11:45-12:45 pm, Core Level, Jamie Beever
Classes by Level
Core Level
- Monday 11:00-11:50 am, Core Level, Elaine Rasher
- Tuesday 7:00-8:00 am, Core Level, Joyce Mayer
- Tuesday 12:00-12:50 pm, Core Level, Kristina Holdridge
- Tuesday 6:45-7:45 pm, Core Level, Jamie Beever
- Wednesday 11:00 am -12:50 pm, Elaine Rasher
- Thursday 7:00-8:00 am, Core Level, Joyce Mayer
- Thursday 12:00-12:50 pm, Core Level, Kristina Holdridge
- Thursday 6:45-7:45 pm, Core Level, Jamie Beever
- Friday 11:00-11:50 am, Core Level, Kristen Vierthaler
- Friday 1:00-2:00 pm, Core Level, Sunday Stinson
- Saturday 9:15-10:15 am, Core Level, Merilee Smith
- Saturday 11:45-12:45 pm, Core Level, Jamie Beever
Level 1
- Monday 7:00-8:00 am Level 1, Kristen Vierthaler
- Monday 12:00-12:50 pm, Level 1, Kristen Vierthaler
- Monday 1:00-2:00 Level 1, Jessica McKinley
- Tuesday 5:30-6:30 pm, Level 1, Jamie Beever
- Wednesday 7:00-8:00 am Level 1, Kristen Vierthaler
- Wednesday 12:00-12:50 pm, Level 1, Kristen Vierthaler
- Wednesday 1:00-2:00 pm, Level 1, Jessica McKinley
- Thursday 5:30-6:30 pm, Level 1, Jamie Beever
- Friday 7:00-8:00 am Level 1, Kristen Vierthaler
- Friday 12:00-12:50 pm, Conditioning, Jamie Beever
Level 2
- Monday 5:15-6:15 pm, Level 2, Paul Van Alstine (10 hours of level one required)
- Tuesday 8:00-9:00 am, Level 2, Joyce Mayer
- Wednesday 5:15-6:15 pm Level 2, Paul Van Alstine (10 hours of level one required)
- Thursday 8:00-9:00 am, Level 2, Joyce Mayer
- Saturday 10:30-11:30 am, Level 2, Merilee Smith
Studio One Pilates – (907) 770-2639
Core Level= Best for After Boot Camp
Level 1= Equal focus on stability and mobility
The Conditioning class is Faster Paced. Strength and Flexibility Class uses more resistance and greater range of motion.
Level 2-Larger movements to challenge your core
Friday July 2 we will be closing at 1:00 pm. Classes will be as follows:
7:00 am Core Mat and Level 1 Reformer
9:30 am Level 1 Mat
11:00 am Core Reformer
12:00 pm Level 1 Mat and Level 1 Conditioning Reformer
Saturday July 3 we will be closing at 12:00 noon. Classes will be as follows:
8:00 am Level 1 Mat
9:15 Core Mat and Reformer
10:30 Level 2 Mat and Reformer
Monday July 5th will be the regular class schedule. Happy Holidays and Celebrate Safely!
- Studio One Pilates