Reformer Class

Schedule


 

 



We will be open for Labor Day from 7:00 am-1:00 pm for regular morning classes. 
  
*NEW!* Print a copy Here!

**See Bottom of Page for Holiday Schedule**

Classes by Day

Monday

     - 7:00-8:00 am Level 1, Kristen Vierthaler 

- 11:00-11:50 am Core Level, Elaine Rasher

- 12:00-12:50 am Level 1, Kristen Vierthaler

- 1:00-2:00 pm, Level 1, Jessica McKinley

- 5:15-6:15 pm, Level 2, Paul Van Alstine (10 hours of level one required)

Tuesday

- 7:00-8:00 am, Core Level, Joyce Mayer

- 8:00-9:00 am, Level 2, Joyce Mayer

- 12:00-12:50 pm, Core Level, Kristina Holdridge

- 5:30-6:30 pm, Level 1, Jamie Beever

- 6:45-7:45 pm, Core Level, Jamie Beever

Wednesday

- 7:00-8:00 am Level 1, Kristen Vierthaler 

- 11:00-11:50 am Core Level, Elaine Rasher

- 12:00-12:50 am Level 1, Kristen Vierthaler

- 1:00-2:00 pm, Level 1, Jessica McKinley

- 5:15-6:15 pm Level 2,  Paul Van Alstine (10 hours of level one required)

Thursday

- 7:00-8:00 am, Core Level, Joyce Mayer

- 8:00-9:00 am, Level 2, Joyce Mayer

- 12:00-12:50 pm, Core Level, Kristina Holdridge

- 5:30-6:30 pm, Level 1, Jamie Beever

- 6:45-7:45 pm, Core Level, Jamie Beever

Friday

- 7:00-8:00 am Level 1, Kristen Vierthaler 

- 11:00-11:50 am Core Level, Kristen Vierthaler

- 12:00-12:50 pm, Conditioning, Jamie Beever

- 1:00-2:00 pm, Core Level, Sunday Stinson

Saturday

- 9:15-10:15 am, Core Level, Merilee Smith

- 10:30-11:30 am, Level 2, Merilee Smith

- 11:45-12:45 pm, Core Level, Jamie Beever


Classes by Level

Core Level

- Monday 11:00-11:50 am, Core Level, Elaine Rasher

- Tuesday  7:00-8:00 am, Core Level, Joyce Mayer

- Tuesday 12:00-12:50 pm, Core Level, Kristina Holdridge

- Tuesday  6:45-7:45 pm, Core Level, Jamie Beever

- Wednesday 11:00 am -12:50 pm, Elaine Rasher

- Thursday  7:00-8:00 am, Core Level, Joyce Mayer

- Thursday 12:00-12:50 pm, Core Level, Kristina Holdridge

- Thursday 6:45-7:45 pm, Core Level, Jamie Beever

- Friday 11:00-11:50 am, Core Level, Kristen Vierthaler

- Friday 1:00-2:00 pm, Core Level, Sunday Stinson

- Saturday  9:15-10:15 am, Core Level, Merilee Smith

- Saturday 11:45-12:45 pm, Core Level, Jamie Beever


Level 1

- Monday 7:00-8:00 am Level 1, Kristen Vierthaler

- Monday  12:00-12:50 pm, Level 1, Kristen Vierthaler

- Monday 1:00-2:00 Level 1, Jessica McKinley

- Tuesday  5:30-6:30 pm, Level 1, Jamie Beever

- Wednesday 7:00-8:00 am Level 1, Kristen Vierthaler

- Wednesday  12:00-12:50 pm, Level 1, Kristen Vierthaler

- Wednesday  1:00-2:00 pm, Level 1, Jessica McKinley

- Thursday  5:30-6:30 pm, Level 1, Jamie Beever

- Friday 7:00-8:00 am Level 1, Kristen Vierthaler

- Friday  12:00-12:50 pm, Conditioning, Jamie Beever


Level 2

- Monday  5:15-6:15 pm, Level 2, Paul Van Alstine (10 hours of level one required)

- Tuesday  8:00-9:00 am, Level 2, Joyce Mayer

- Wednesday  5:15-6:15 pm Level 2,  Paul Van Alstine (10 hours of level one required)

- Thursday  8:00-9:00 am, Level 2, Joyce Mayer

- Saturday  10:30-11:30 am, Level 2, Merilee Smith



Studio One Pilates – (907) 770-2639

Core Level= Best for After Boot Camp

Level 1= Equal focus on stability and mobility

The Conditioning  class is Faster Paced. Strength and Flexibility Class uses more resistance and greater range of motion.

Level 2-Larger movements to challenge your core


Friday July 2 we will be closing at 1:00 pm. Classes will be as follows:
7:00 am Core Mat and Level 1 Reformer
9:30 am Level 1 Mat
11:00 am Core Reformer
12:00 pm Level 1 Mat and Level 1 Conditioning Reformer

Saturday July 3 we will be closing at 12:00 noon. Classes will be as follows:
8:00 am Level 1 Mat
9:15 Core Mat and Reformer
10:30 Level 2 Mat and Reformer

Monday July 5th will be the regular class schedule. Happy Holidays and Celebrate Safely!

 - Studio One Pilates