Available Programs
How to Get Started:
Everyone new to Studio One Pilates begins with one of the following programs. All options include two free group classes.
Beach Body Boot Camp* $245
The best way to start! Jump start your practice with our 2 week Boot Camp. This course is for people with little to no Pilates experience, and for those who want to see results. Even if you’ve taken Pilates before, the Boot Camp is a great way to refresh and improve your skills. This is a “skills” based class that is appropriate for all fitness levels. The first and second day will provide foundational skills necessary to achieve a flat midsection, dancer like posture, and a long, narrow waist. Workouts will increase in intensity during the remaining four classes while still maintaining a low impact style which is safe for joints. Many people are referred to this course by their PT’s, NP’s and Chiropractors! (see Beach Body Boot Camp link for upcoming classes)
Check out KTUU’s News Coverage of the Boot Camp! Click Here!
*This class has a money back guarantee for those who attend all six classes. Program fees vary.
Taken a Boot Camp before? Ask us about our repeat rate!
Saturday Intro Class $40 for first time clients, can be repeated for free!
Can’t commit for two weeks or unsure if Pilates is right for you? This 2.5 hour class will introduce you to the basics and expose you to the benefits to Pilates. (see Workshops link for upcoming classes) http://www.pilatesalaska.com/Studio_One_Pilates/Workshops.html
Private Package Trio $165
If the times or formats of other classes don’t fit into your schedule, private sessions offer the most flexibility. Each 50 minute session will introduce the fundamental skills in a one-on-one setting with your specific goals in mind. The Private Package Trio includes three private sessions, and a free Saturday Into Class and Weekend Workshop!
Not Sure Pilates is for You?
If you are not sure if Pilates is for you, our staff at Studio One would be more than happy to answer your questions and even offer you a tour of the studio. As well, all of our programs come with a full money back guarantee. We stand behind our services 100% and believe that you should not have to pay for something that does not work. We understand that Pilates is not for everyone; however, if you give it a try you may be surprised at the skills and knowledge that you will attain. Everything to gain, nothing to lose.
If you have any questions or concerns, please do not hesitate to call as we are always eager to help. You may reach a Studio one Professional at (907) 770-2639.