• Studio One Pilates in Anchorage,

  • Pilates Back pain in Anchorage Ak

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Pilates 101
for beginners

Black Friday

Thanksgiving Schedule + Black Friday SALE!

Thursday, November 26th closed

Friday, November 27th no classes

open for Black Friday SALE

12:00pm - 4:00pm

call, email or come in

Saturday, November 28th

open for regular classes


Studio One Pilates Anchorage, Alaska

Welcome to Studio One Pilates, the first Pilates studio in Anchorage, Alaska!  The Studio One experience goes far beyond the bounds of a traditional gym or fitness center.  Whether you want to lose weight or are looking for flatter abs, increased flexibility, improved core muscle toning or endurance, you will see results. Studio One utilizes the VASIE method by integrating the latest research with Pilates-based exercises & Rolfing structural integration theory. 

Studio One Pilates offers a full spectrum of group fitness Pilates classes including whole body boot camp, back and joint boot camp, pre and post-natal, VASIE Barre, signature Studio One VASIE bar system and reformer program.  All Studio One instructors are full-time professional instructors with advanced training and five hours of continued weekly advanced study.  In addition, all Studio One programs are research-based, reviewed, and approved by over 100 local physical therapists and medical doctors.