OWN YOUR BONES™
Change your bone structure! Go beyond maintenance, cardio and fitness. Address the deep structural and postural issues to keep yourself doing more of what you want longer. Knocked knees, dowager's hump, weak chin line, flat feet, rounded shoulders, flat low back, exaggerated low back curve, hammer toes - all structural issues that are addressed slowly, gently with VASIE Pilates, from your core out.